It's never too late to do what makes you happy

do what makes you happy
So.... I've just eaten my body weight in kit kats and twix bars... and it's given me the sugar rush to write a blog. If you're a follower of my pag...

Fibromyalgia awareness day, how art is therapy

art is therapy
You don't have to be any good at arts and crafts to benefit from art therapy! It's the process that is therapeutic really. And guess what... the more you do, the better at it you'll become... double whammy! It practices mindfulness. If you've not heard of this before, it's the practice of living in the here and now. Not focusing on anything else other than the task at hand.

Blog 1.... to boldly go

boldly go

Blog one... into the unknown.  A quick introduction to me, my art and why I do what I do....


First photo is a recent painting (May 2018) the second is from last summer. Its unreal the progress  I've made