For years, it has been known that art is a way of focusing your attention as a form of meditation. The beauty of practising arts and crafts for this purpose is you don’t have to be very good at it. It’s the actual process of creating that helps the mind relax. Not only can it reduce stress levels and improve health, it helps manage chronic illness too.
This kit contains everything you’ll need to practice mindfulness
mandala dot art:
- 1 stencil
- 1 pencil
- 4 concrete stones
- 5 dotting tools (10 different sizes)
- 5 pots of Acrylic /Gouache paint
- Instruction leaflet
It comes boxed with a wax seal, so it's ideal if you'd like to purchase as a gift.
There are 2 options when choosing your stones included in your kit. Either 2 sizes of circular concrete stones, or a mixed selection of flat concrete stones (heart, scalloped circle or square). Each box will have 4 stones.
You can also purchase additional stones if you get hooked!
Colour options
You have 4 options when it comes to your paint pallet:
Rainbow
Warm
Cool
Metallic
If you'd like to create a custom colour pallet, get in touch and I'll see what I can do.
These are for over 14 years
